Video Run Technique Analysis

Video Run Technique Analysis

Video Analysis by Evolution Running Developer Ken Mierke

VO2 Max Testing - 8/31/10 (Tues.) TEAM Z GROUP

VO2 Max Testing - 8/31/10 (Tues.) TEAM Z GROUP

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing - 9/04/10 (Sat.) in Crofton, MD

VO2 Max Testing - 9/04/10 (Sat.) in Crofton, MD

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. BIKE TESTING ONLY AT THIS LOCATION.

VO2 Max Testing - 9/14/10 (Tues.) in Fairfax, VA

VO2 Max Testing - 9/14/10 (Tues.) in Fairfax, VA

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing - 9/21/10 (Tues.) TEAM Z GROUP

VO2 Max Testing - 9/21/10 (Tues.) TEAM Z GROUP

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing - 9/28/10 (Tues.) in Fairfax, VA

VO2 Max Testing - 9/28/10 (Tues.) in Fairfax, VA

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing - Previously Scheduled Group-PAYMENTS ONLY

VO2 Max Testing - Previously Scheduled Group-PAYMENTS ONLY

PURCHASE TESTS FOR GROUP OF FIVE PREVIOUSLY SCHEDULED WITH KEN MIERKE

VO2 Max Testing -10/05/10 (Tues.) in Fairfax, VA

VO2 Max Testing -10/05/10 (Tues.) in Fairfax, VA

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing -10/07/10 (Thurs.) in Fairfax, VA

VO2 Max Testing -10/07/10 (Thurs.) in Fairfax, VA

One hour test provides aerobic threshold, lactate threshold, VO2 max and customized heart rate zones for each type of workout. MAY SUBSTITUTE BIKE FIT IN SAME TIME SLOT.

VO2 Max Testing or Bike Fit Previously Scheduled-PAYMENTS ONLY

VO2 Max Testing or Bike Fit Previously Scheduled-PAYMENTS ONLY

PURCHASE YOUR TESTS PREVIOUSLY SCHEDULED WITH KEN MIERKE DIRECTLY