Kickr Classes-12 wks Thursdays (1/19 to 4/06)
Fitness Concepts’ Kickr Studio, Falls Church
Join our workouts led by world renowned coach Ken Mierke.
Have fun working harder than you would by yourself. Bring your bike to our Kickr Studio in Falls Church, Virginia and join us for wattage-based indoor trainer workouts designed by world-renowned coach Ken Mierke. Workouts will be conducted on Kickr and Kickr Snap trainers and designed to increase strength, power, endurance, and pedal-stroke efficiency. Cycling and triathlon videos will be shown on our 10-foot screen during workouts.
Registration is for 4-week or 12-week blocks. Discounts are available for multiple sessions per week. Email us to register for multiple classes or with additional questions. A full instruction packet will be emailed to you after registration.
- Train by wattage on advanced Kickr and Kickr Snap Trainers.
- Learn to engage more and larger muscles to do the work.
- Increase efficiency, power, strength, and endurance.
- Watch cycling videos on 10-Foot Screen as you ride.
- Train on your own bike, not a gym’s spin bike.
- Push harder than you can by yourself.
- Make the time go by faster.
Classes will be held at:
Fitness Concepts Kickr Studio
Falls Church, Va
Please Note: We do not accept same day registrations. Please register at least one day in advance.
CANCELLATION POLICY - SORRY, NO REFUNDS.